Virtual Gentle Yoga with James Thompson
Find you your inner peace while we work with body, breath and mind in a non-competitive atmosphere of self-discovery.
NO EXPERIENCE NECESSARY.
De-stress on Tuesday evenings with gentle Iyengar yoga. This beginners' level yoga will help you get strong, heal from injury and gain clarity and discipline. All ages and fitness levels welcome. All our systems are restored.
We are offering a sliding scale payment system and no one will be turned away who cannot pay.
Online Tuesdays 6:00-7:30 pm ET
(SLIDING SCALE $15/$10 Members/ $5/ FREE)
FREE for health care professionals (e.g. home health aides, nurses, therapists and physicians) and first responders.